Recipe makes 3 patties. In a bowl, mix all this stuff together:
- 3/4 lb. ground beef (93% lean used)
- ~1/8 cup Worcestershire sauce
- however much feta cheese I had left (half a handful)
- 1 large garlic cloved, chopped up
- half a handful of bread crumbs
- a bunch of shakes of dried parsley and oregano
- crushed sea salt, ground pepper
Form into patties:
Grilled in a grill pan over medium-ish heat (yes that is a technical term.)
...until internal temperature is 130' for medium-rare! One of these days I'll write my post on why I am all about the kitchen thermometer. not the greatest pic, but you get the point.
After cooking, topped with a slice of pepper jack cheese, some field greens and stuffed into a whole-wheat pita.
Enjoy!
